Tremella, Lotus Seed and Lily Bulb Soup
Both lotus seed and lily bulb are very mild ingredients, which can respectively clear away internal heat and moisten the lung. Their combination can nourish the spleen and stomach, relieve mental stress, so it is suitable for seniors as the daily drink.
Tremella: 1/4 piece, Goji: 6 pieces, Denucleated lotus seed: 20 pieces, Dried lily bulb: 10g, Rock sugar: 1 cube (around 15g)
- Break tremella into small pieces, and soak with clean water with dried lily bulb for 2 hours. Later, put lotus seeds, goji, rock sugar, well-soaked tremella and lily bulb into the Health-care Beverage Maker, and add water to the water level of around 1,200ml.
- Start the Soup mode, and wait till it automatically power off.
- Tremella and lily bulb shall be soaked with clean water before stewed, while lotus seed requires no soaking because soaking makes it more difficult to stew those seeds.
- To avoid overflowing, don’t put too much water because the tremella froths easily during stewing.