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Lentil Curry With Rice

1.In a stew pot, add rice and water.

2.Add lentils, tomato paste, olive oil, curry powder, onion powder, garam masala, coconut sugar, salt, ginger, garlic, and vegetable broth. Stir well.

3.Steam together for a total of 55 minutes.

4.When there are 10 minutes left, add the veggies and continue steaming.

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Salmon al Papillote

1.One salmon fillet
2.1/2 cup brussels sprouts
3.1/2 of broccoli
4.Half small red onion
5.1/4 of zucchini
6. one teaspoon of sea salt
7. one teaspoon garlic powder
8.salt and pepper to taste
9.1 to 2 tablespoons of olive oil
10. two sprigs of dill

1.Wash and cut all the vegetables
2.Add the olive oil, salt, and spices, and mix well.
3.Once ready, transfer the veggies and the fish to the steamer.
4.Garnish with dill and lemon if desired.
5.Steam for 15 or 20 minutes.

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Steamed Sweet Potatoes With Umani Tahini Sauce

1. Cut the sweet potatoes in half.

2. Choose the steam mode for 25-45 minutes.

3. Once steamed, this combination melts in your mouth like no other!

4. Pair them with all your grilled proteins this summer...

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Dairy-free Caramel Flan

1. Heat coconut sugar with 1 teaspoon of water over low heat until the sugar melts and turns caramelized.
2. Crack an egg into a bowl, beat until fluffy and pale, then mix in four egg yolks until combined.
3. Add coconut or monk fruit sugar, 1 teaspoon of vanilla extract, and almond milk. Pass the mixture through a strainer to remove excess foam or bubbles.
4. Pour caramel into bowls first, then pour in the custard mixture.
5. Cover the mold or cups with aluminum foil and steam for 30-35 minutes.

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The Wild Salmon with Mango Salsa

1. Add water and olive oil to Grain Trust jasmine rice.
2. Choose the Rice mode and steam for 40 minutes.
3. Steam wild salmon fillet with olive oil, salt, pepper, paprika, lemon slices, and rice together.
4. Mix mango, red onion, red pepper, jalapeños, cilantro, and lime juice.

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Steamed Cinnamon Apples

Great to pair with crepes, pancakes, parfaits, porridge...

  1. Washand chop apples.
  2. Addlemon juice.
  3. Add2 tsp of water.
  4. Add1 tsp of cinnamon and mix them.
  5. Steamfor 10 minutes.
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Steamed Broccoli and Asparagus

1.After cutting the broccoli and asparagus, place them into BUYDEEM multifunctional food steamer and stew for 16 minutes.

2.Season the fish with a pinch of salt, olive oil, and black pepper, then steam it until done.

3.Let's make a simple snack with apples, berries, and honey oats.

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Steamed Bok Choy

1.Wash the bok choy.

2.Mix all the sauce ingredients: diced garlic, sesame oil, low sodium tamari, sea salt, and black pepper.

3.Brush the sauce over the washed bok choy.

4.Steam the vegetables for 5 to 10 minutes.

5.Let's also steam some dumplings!

6.Serve and enjoy with rice and your favorite protein!